Beneficial health properties
Extra virgin olive oils have numerous beneficial properties for health, particularly for the immune, cardiovascular and digestive systems.
In addition, it is a very complete dietary supplement, of great help against diabetes and highly recommended for joint or muscle discomfort.
Benefits
Immune system
Digestive system
Olive oil also acts as a lubricant for the gastrointestinal tract, cleansing the liver, pancreas and gallbladder, so it prevents the formation of stones, helps the digestion of fats, reduces stomach acidity, promotes digestion, facilitates purification of the organism and prevents constipation, in addition to reducing the risk of colon cancer.
Cardiovascular system
The healthy fats that olive oil contains (monounsaturated fats and oleic acid) They are also associated with cardiovascular health, preventing the risk of diseases coronary, hypertension and the so-called bad cholesterol.
Dietary supplement
Against the prejudices that may exist around the benefits of olive oil, various studies show that this product is a great ally in the diets of weight loss, thanks to the feeling of satiety it provides and its fat content healthy, which facilitate the transformation of food and prevent the absorption of fats and harmful sugars.
Diabetes
Another of the benefits of olive oil is that it reduces cases of type 2 diabetes by up to 50%, according to a study published by the scientific journal Diabetes Care, thanks to the fact that these The product’s own healthy fats regulate blood sugar levels and the production of insulin.
Joint and muscle discomfort
Due to its high levels of oleocanthal, olive oil has an anti-inflammatory and analgesic, reducing joint and muscle problems.
- Helps prevent degenerative diseases.
- Helps digestion and fights constipation.
- It has anticancer properties.
- Contains benefits for the skin, cuticle and hair.
- Prevents cardiovascular diseases.
- Strengthens the condition of the bones.
- Reduces the risk of type 2 diabetes.
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We launch new website
We welcome you to our new website, where you can find everything about our AOVEs. Olive oil's popularity has grown tremendously over the years due to its numerous health benefits. Olive oil is not only a staple in Mediterranean cuisine, but it has also become a...
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+351 926 449 121
+34 608 152 227
+34 606 337 740
info@sabordeloroverde.com
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8800-448 Tavira (Portugal)
